CLASS SCHEDULES
MONDAY AND WEDNESDAY
3:00 – 4:00 PM - Private Lesson by Appointment’s only
6:15 – 7:15PM – Children (Ages 7 -13 yrs old) - ADVANCED CLASS- RED BELT- BLACK BELT
7: 15 – 8:15 PM - Teens & Adults (14 yrs & older) - TAE KWON DO & SELF – DEFENSE All Ranks
8:20 – 9:20 PM - Men’s Boxing and Kickboxing – (Ages 14 yrs and older) - Best Cardio Training
TUESDAY
7:00 – 8:00 PM- Women’s Kickboxing and Fitness (14 Yrs and Older) - Best Cardio & Strength Exercise
THURSDAY
6:00 - 7:00 PM- Children (7-13yrs) Blue Belt-2D, Brown-1D, Brown 1D & Brown -2D
7:00 - 8:00 PM- Teens & Adults (14 yrs & older) - TAE KWON DO & SELF – DEFENSE All Ranks
8:00 – 9:00 PM- Women’s Kickboxing and Fitness (14 Yrs and Older) - Best Cardio & Strength Exercise
FRIDAY
6:15 – 7:15 PM- Children Sparring Training
7:20 – 8:20 PM- Women’s Kickboxing and Fitness (14 Yrs and Older) - Best Cardio & Strength Exercise
SATURDAY
9:00 AM – 9:45 AM- Little Dragons (Ages 4 – 6 yrs Old) - Solid Orange & Up and Sparring Training
9:30 – 10:30 AM- Children (Ages 7-13 yrs old) - Make up training for White Belt- Orange Belt and Mandatory Training for Green Belt through Blue Belt- 2D
10:30 – 11:30 AM- Children Class (Ages 7-13 yrs old) - Solid Brown, Red and Black Belt –Mandatory Training for Advanced Class
11: 30 AM – 12:30 PM- Children’s Sparring Training All Ages & All Ranks
12:30:1:30 PM- Demo Practice - Take Note: Time and Day Subject to change
1:30 PM- 3:30 PM- Birthday Parties- By Reservation only – call us and book in advance